• Psychotherapy

    10 things that ONLY people with DEPRESSION really understand

    Hello, dear friends! Welcome back! I found a post on YouTube that I really liked and want to share with you. The video is in Spanish and can be found here. Because I know that Spanish is not known to many people, I took the liberty of translating the text into English and I share it with you below. Here is the text of the translated video, in which I also added some ideas. Thanks to awareness campaigns on the importance of mental health in recent years, people have come to understand more and more about issues such as depression, anxiety, trauma and various mental disorders. At the same time,…

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